Up Next in Move to Feel: Bridal

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  21:35

  WEEK 2: 20 Minute Arms & Abs Pilates

  WEEK 2: 20 Minute Arms & Abs Pilates

  Loved this one! So good for posture!
  Equipment: Light Weights

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  20:06

  WEEK 2: 20 Minute Lower Body Pilates

  WEEK 2: 20 Minute Lower Body Pilates

  I hope you love this one as much as I do! Quick burn- in and out!
  Equipment: Booty Band

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  36:29

  WEEK 3&4: 35 Minute Lower Body Strength

  WEEK 3&4: 35 Minute Lower Body Strength

  Let's build on week 1 & 2 by focusing on single leg work!
  Really challenge yourself with reps, weight and range of motion during this one. Comment below how it goes!
  Equipment: Weights, Band, Optional Bench or Chair if you have one