Up Next in Move to Feel: Bridal

• 

  20:06

  WEEK 2: 20 Minute Lower Body Pilates

  WEEK 2: 20 Minute Lower Body Pilates

  I hope you love this one as much as I do! Quick burn- in and out!
  Equipment: Booty Band

• 

  36:29

  WEEK 3&4: 35 Minute Lower Body Strength

  WEEK 3&4: 35 Minute Lower Body Strength

  Let's build on week 1 & 2 by focusing on single leg work!
  Really challenge yourself with reps, weight and range of motion during this one. Comment below how it goes!
  Equipment: Weights, Band, Optional Bench or Chair if you have one

• 

  26:34

  WEEK 3: 25 Minute Full Body Pilates

  WEEK 3: 25 Minute Full Body Pilates

  Best core workout eva!!!
  Equipment: Light Weights
  Comment below how it goes! You are doing amazing.