Up Next in WHATS NEW

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  31:28

  30 Minute Full Body Barre: 2024 Spoti...

  30 Minute Full Body Barre: 2024 Spoti...

  Move to Feel Confident: 30 Minute Barre Strength- Full Body!
  Welcome Back! Let's Move!
  Equipment: Booty Band and Light Weights (1-3lbs)

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  27:03

  *NEW* Low Body Strength- 30 Minutes

  *NEW* Low Body Strength- 30 Minutes

  Grab some medium weights (5-10lbs) and let's focus on strength today!
  You'll also need a band
  Comment below with how it goes!

• 

  29:05

  *NEW* 30 Minute Barre Strength- March...

  *NEW* 30 Minute Barre Strength- March...

  Latin vibes today- my fave!
  Equipment: Light Weights & Band
  Love a 30 min full body workout- let me know how it goes below :)