Live stream preview
A teaser from move to feel bridal program!
Equipment: Light weights
Up Next in GROUNDED (Mat Pilates)
-
30 Minute Grounded Barre- December 4t...
Core is shakin' after this one! Enjoyyy my loves
Band & optional bala bangles (ankle weights) -
30 Minute Grounded Barre- November 6t...
Grounded & Feel Good- Full body workout focused on core & glutes with mobility work
Equipment: Band & Optional Ankle Weights -
30 Minute Grounded Barre- September 2...
All on the mat but all muscles worked!!
Equipment: Band & Optional ankle weights
1 Comment