Live stream preview
Talk about arms!!
Light Weights & Heavier Weights for a challenging upper body class
Madonna Playlist
Up Next in ARMS & ABS
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30 Minute Arms & Abs
this upper body burn was soooo good!
Equipment: 1-3lb weights
Level: Intermediate -
27 Minute Harry Styles Arms & Abs
Upper body bb!
Equipment: Light Weights
Level: Beginner
Playlist: Harry Styles -
Arms & Abs (Live-30)- January 13th 2021
Grab your 5lb weights and lets get moving!
Level: Intermediate
Playlist: https://open.spotify.com/playlist/7b9x2yQg90bTU6doTF4Lse?si=eNeemJUURoSdusNWHDCCXg
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