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Body Weight Only Arms! (so challenging!!)
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Up Next in ARMS & ABS
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Upper Body Barre (LIVE-30)- February 17
ARMS & ABS on FIRE!
Equipment: Light Weights & Band
Level: Advanced -
JLO 25 Minute Arms & Abs
Arms & abs ft. 5 lb weights for an extra spicy challenge!
ENJOY! -
15 Minute Quickie Oblique Obliterator...
Let's target those obliques!
Equipment: optional medium weight
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