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*NEW* Bad Bunny 10 Minute Arms
ARMS & ABS
•
14-May-2025
Quickie Arms!!
5-8lb Weights!
Combine with quickie abs or a walk
Up Next in ARMS & ABS
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*NEW* 30 Minute Arms & Abs-October 16th
Upper body focus today! Lot's of mat work, and musclar indurance for the core, shoulders and tricpes.
Equipment: Light Weights
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30 Minute Upper & Core Strength- Sept...
WOW my arms & abs are on fireeeeee holy- HEHE enjoy
Equipment: Challenging Weights for your experience level (5's are perfect max 10's)
Country Playlist! -
30 Minute Arms & Abs -August 21 2023
my fave kinda playlist- all the vibes
Equipment: 5lb or (Light Weights to Medium Weights)
