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Quickie but oh so good!
No equipment needed
Play your own music - Spotify @sarabucksmovement for my playlists
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Up Next in TRAVEL FRIENDLY/ NO EQUIPMENT NEEDED
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Week 2: Grounded Mat Class
Mat Class with a full body burn
no equipment needed but optional light weights
Level: beginnr- Intermediate -
Jingle Barre Day 5: 12 Minute Quickie...
No equipment, low impact options and a fun sweaty party!
Vacation vibes for this holiday season -
20 Minute Move to Feel Grounded Mat P...
Mat Pilates class- no equipment and such a feel good class.
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