Live stream preview
Sweaty full body!
Band & Weights
Up Next in FULL BODY
-
Best of 2023 Barre -40 Minutes- Dec 3...
HAPPY NEW YEAR!
Let's finish the year off with a full body sweat!
Equipment: Light Weights & Band -
30 Minute Full Body Strength
5lb + Weights for a challenge if you'd like (1-3lbs or bodyweight works too!
Focus on mind muscle connections! -
30 Minute HIIT The Barre- September 1...
Sweaty & Feel Good to Start Fall!
Ft. Jo Bro's & Country haha
Equipment: Band & Weights
2 Comments