Up Next in FULL BODY

• 

  45:06

  Move For Strength: Full Body (Live 45...

  Move For Strength: Full Body (Live 45...

  This one felt so powerful! Full body strength and sweattttt
  Equipment: Challenging Dumbbell Options & Band
  Playlist: https://open.spotify.com/playlist/5KSalSSOyyOYxstJlX6aXr?si=b09bc5215f7e4266

• 

  1:01:24

  HIIT THE BARRE (Live-60)- March 23rd ...

  HIIT THE BARRE (Live-60)- March 23rd ...

  Whewwww 60 minute challenge
  4x cardio, full body muscle endurance & FIRE
  Equipment: Light Weights, Band, Sliders

• 

  44:41

  Move for Strength Full Body (Live-45)...

  Move for Strength Full Body (Live-45)...

  WOOOO such a feel good class for the full bod
  Heavy Weight Options+ Band