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Equipment: Light weights and light band
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45 Minute Barre Strength- April 3 2023
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Combo of grounded barre and barre strength- felt so good! What do you think?
Equipment: Band, Weights, Pilates ball/throwpillow *optional
https://open.spotify.com/playlist/3jN62Qd36jVck7DQChnVTt?si=37068e8146e946df -
35 Minute HIIT The Barre ERA's Tour- ...
We may not have tickets but we can at least workout to the Era's tour set list!
Equipment: Light weights & Band -
40 Minute HIIT The Barre- Self Love!
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