Such a fun one! Thowbacks & heavier weights (oh, and sliders)
Level: Intermediate

INTERNATIONAL WOMENS DAY! All the vibes in this one. Time to feel into your strength and power as a women or women lover/supporter <3
Playlist:
Level: Advanced
Playlist: https://open.spotify.com/playlist/1Kza8Kv8xTVYU4JFgXD0wQ?si=F5ne5xAZRDy4WgOMl9uScw

JONAS BROTHERS PLAYLIST <3
Grab your "barre", light weights & booty band & get ready foe a full body burn!

Sliders, Band & Weights OH MY
Level: Intermediate
Playlist: https://open.spotify.com/playlist/12k0DVh5AasZMptgsC43Az?si=2QfebakXTOyoRYg0DYJQ6A

5lb weights, no jumping all strength!
Lets do this thang
level: Intermediate

Obsessed with the playlist! https://open.spotify.com/playlist/2TytQ8CrkRPfj6VBzELQ1Z?si=F_CWEkOiQsWjHsq42r0lfA
Equipment: Band and Weights
Level: Inter