CONFIDENT (Barre & Pilates)
Move to Feel CONFIDENT - my signature Barre Strength style classes
BARRE STRENGTH: A full body, muscular endurance barre class. High reps, light weights, low impact, yet high intensity. All strength no cardio, backed by and a strong beat, always.
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Barre Strength (Live-45)- May 16th 2022
Full body WERK
Equipment: Light Weights -
Barre Strength Low Body (Live-45) -May 2nd 2022
YAYY for a low body burn with a Taylor Swift Playlist!!
Equipment: sliders & band -
Barre Strength (Live-45)- March 28th 2022 DISCO PARTY
DISCO BEATS y'all!!!!
Equipment: Light Wights (ankle weights if you have), band, barre -
Barre Strength (Live-45)- February 22nd 2022
This was EXACTLY what I needed today & I hope you love it too!
Equipment: Light Weights, Band, Chair -
One Direction- Express Barre Strength (LIVE-30)- January 20th 2022
No equipment, hype throwback songs to my boy band obsession!!!!
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Ariana Grande- Barre Strength (Live-45)- January 24th 2022
Equipment: Weights, Band (heavy band and 5lb weights recommended)
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Barre Strength (LIVE-45)- December 13th 2021
JONAS BROTHERS x ONE DIRECTION PLAYLIST LET's get itttttt
Equipment: 5lb weights, multiple band options -
Barre Strength Express (LIVE-30)- December 10th 2021
Full body barre strength but in 30!
Don't underestimate this burn
Just weights needed! -
Barre Strength (LIVE-30)- November 18th 2021
A quickie strength class for ya! My arms were shakinngggg after this one
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Barre Strength (LIVE-45)- November 8th 2021
Ballet vibes y'all!
Equipment: Chair, Weights, Band, Squishy Ball -
Barre Strength (LIVE 45)- November 4th 2021
Sliders, Weights, Band OH MY
Full Body Burn Y'all -
BACK2BARRE Day 3: Barre Strength [LIVE- 45]
Week 1 Barre Strength!
Equipment: Light Weights & Band -
Barre with Guest Instructor Madison (LIVE-45)- June 21 2021
Booty Band & Light Weights!
ENJOY -
Day 6: June Movement Challenge- Barre Strength
LETS DO THIS!
Equipment: Band, Sliders, Barre
Playlist: R&B https://open.spotify.com/playlist/6XmHvm07EoaEXrVzsDIB17?si=546eedc7a59249dd -
Day 13: June Movement Challenge- Barre Strength #2
LAST CLASS OF THE CHALLENGE YASSSSSSS
YOU DID IT
Equipment: Band and Weights
Playlist: https://open.spotify.com/playlist/5lqrMgDzvrjZpeenOzv8Ym?si=fcd6b0e6bfd942f1 -
Barre Strength (LIVE 45)- May 29th 2021
Equipment: Band, Weights, Sliders * all optional
you got this! -
Barre Strength (LIVE 45)- May 16 ft. Michael
Light weights & Band!
Hip Hop beats
wow this one burns
ENJOY -
Barre Strength (Live-45) - April 3rd 2021
2000's throwbacks! https://open.spotify.com/playlist/2SntcPk9JhxZ88SDjRL6TF?si=SC-FYYg8RceRrDZYuJRIhA
Just a band needed today!
Level: Intermediate -
Barre x Yoga (LIVE-30)- May 14th 2021
Move to Feel = Slow Burn- Yoga x Pilates x Barre
PERFECT AM CLASS
No equipment -
Barre Strength (LIVE 45)- May 1st 2021
Full body burn!!
Equipment: Light weights & Band
Level: Intermediate -
Barre Booty (LIVE- 30)- April 21 2021 COUNTRY Playlist
Love me some Shania vibes! ENJOY :D
Equipment: Barre & Band
Level: Intermediate -
Barre Strength (Live-45) - April 24th 2021
Band and heavy weights (5lbs +) lets get it!!!!
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Barre Strength (Live-45)- April 17 2021
Black Eyed Peas + Pitbull Playlist- a vibe!
Equipment: Sliders & Bands
You go this! -
Barre Strength (Live-45) - April 10th 2021 FEARLESS- TAYLOR SWIFT
TAY SWIFT PLAYLIST! FEARLESS <3
Equipment: 5lb weights and sliders!