Live stream preview
30 Minute Arms & Abs -August 21 2023
CONFIDENT (Barre & Pilates)
•
21-Aug-2023
my fave kinda playlist- all the vibes
Equipment: 5lb or (Light Weights to Medium Weights)
Up Next in CONFIDENT (Barre & Pilates)
-
30 Minute Barre Strength - August 9th...
Country vibes today!
Full body today y'all
Equipment: Light Weights & Band -
30 Minute Booty & Core- July 24th 2023
You asked for it! Booty & Core Class!
Equipment: Weights of choice and band -
30 Minute Arms & Abs - July 10th 2023
Upper body on fire!
Comment below how this one goes
Equipment: Light Weights (1-5lbs)- 2 pairs if you want to challenge yourself
