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Equipment: Light weights and light band
Up Next in CONFIDENT (Barre & Pilates)
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30 Minute Arms & Abs- May 8th 2023- C...
Christina Aguilera Playlist- soooo good!
Equipment: Light Weights 1-3lbs
Work through a long arm series and lots of core work including planks! -
30 Minute Barre Booty- May 1 2023
A whole vibe
Legs, booty, inner and outer thighs and core - yes yes yes
Equipment: Band, Ankle Weights * optional -
80's Playlist -40 Minute Barre Stren...
80's playlist! Such a fun vibe
A challenging, full body class
Equipment: Light weights and Band
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