Live stream preview
Equipment: Weights, Band and at home barre
Let's do it!
Up Next in CONFIDENT (Barre & Pilates)
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Barre Strength (LIVE-45)- November 22...
Full Body Shakes!!!
Equipment: Chair, Band, Weights -
Barre Strength (Live-45)- July 25th 2022
With bonus cardio bursts tonight!
Equipment: Light Weights, Booty Band
Level: Intermediate
Playlist: https://open.spotify.com/playlist/6S1NnrbyDAAlbMtBgXIQdg?si=870f530be7af4031
Songs:
1) Fantasy- Mariah Carey
2) Crazy What Love Can Do- David Guetta
3) I Don't Wanna know- SOMMA
4) 21 Reasons- Na... -
Barre Strength: Glutes & Core (Live-4...
HELLO Low Body
Loved this one- slow burn all the way
Equipment: Sliders & Band
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