k this playlist is everything
HELLO ONE D HELO BB HELLO NSYNC
Equipment: Light Weights, Barre
Level: Intermediate
Playlist: https://open.spotify.com/playlist/0FiMlgVNMwqA8U30FN1KZw?si=9rXj4eixSr60IJQeJpQCNQ

woooo this one is HELLO ENERGY
Level: Advanced
Equipment: Sliders & 5lb weights

This one is a TOUGHY! You up for the challenge?!
Level: Advanced
Playlist: https://open.spotify.com/playlist/211HiJ8KVJFILmTSUIZcju?si=xw9AhxcsRs-Dm-u9qyTZHA
Equipment: Booty Band & Light Weights

INTERNATIONAL WOMENS DAY! All the vibes in this one. Time to feel into your strength and power as a women or women lover/supporter <3
Playlist:
Level: Advanced
Playlist: https://open.spotify.com/playlist/1Kza8Kv8xTVYU4JFgXD0wQ?si=F5ne5xAZRDy4WgOMl9uScw

JONAS BROTHERS PLAYLIST <3
Grab your "barre", light weights & booty band & get ready foe a full body burn!

Allll the cardio today!! wooo
Light weights only y'all

Booty Band and weights y'all! This one is spicy!
Level: Intermediate
Playlist: https://open.spotify.com/playlist/2V8NloU6jIGrWUu3qwiEUs?si=ocCsJJP_T8-m4o9IH5yggw

All about all types of love today & especially SELF LOVE!
Light weights and booty band
Level: Advanced

Sliders, Band & Weights OH MY
Level: Intermediate
Playlist: https://open.spotify.com/playlist/12k0DVh5AasZMptgsC43Az?si=2QfebakXTOyoRYg0DYJQ6A

5lb weights, no jumping all strength!
Lets do this thang
level: Intermediate

This ones a spicy one!

Booty Band & Light Weights
Playlist: https://open.spotify.com/playlist/6nHhbnwOILneuwtRwRnp5h?si=U33fgUmMQeaxgauBnINSGg
Level: Advanced

Obsessed with the playlist! https://open.spotify.com/playlist/2TytQ8CrkRPfj6VBzELQ1Z?si=F_CWEkOiQsWjHsq42r0lfA
Equipment: Band and Weights
Level: Inter

Grab your light weights and band for a sweat seshhhh
option for extra spice: Wrist/Ankle weights!

Holiday playlist - let's get festive!
Playlist: https://open.spotify.com/playlist/4SgKsuU5ENhyffZw2lKXAR?si=_58NRI_ZTZSED3mV1dI0JA
Level: Intermediate
Equipment: Weights, Booty Band, Chair as Barre