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Band & Weights!
Vibes- let me know how this slightly longer class goes!
Up Next in 40-45 Minute Classes
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*NEW* 35 Minute Full Body Strength
wow this was a challenge!!! ENJOY & let me know what you think
Equipment: Heavy Weights (I used 5's, 10's, 15's and 20's, but use whatever you have any you find challenging) & a booty band
Modifications provided!
Rep Based -
Best of 2023 Barre -40 Minutes- Dec 3...
HAPPY NEW YEAR!
Let's finish the year off with a full body sweat!
Equipment: Light Weights & Band -
45 Minute HIIT The Barre- July 17th 2023
Woooo barbie movie vibes! Full body sweat
A good challenge!!
Equipment: Light Weights & Band
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