Live stream preview

Next video will start in 30 seconds

*NEW* Low Body Strength- 30 Minutes

Grab some medium weights (5-10lbs) and let's focus on strength today!
You'll also need a band
Comment below with how it goes!

Replay Video
Close Open

*NEW* 25 Minute Full Body Barre/Pilates Fusion- Prenatal Friendly!

20-30 Minute Classes • 11-Dec-2025

Equipment: Bands and Light Weights
Pre/Post Natal Friendly

Up Next in 20-30 Minute Classes

×