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22 Minute Barre x Yoga
No equipment is needed but you could throw ono your bala's for extra spice!
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Barre Booty Halftime Show Playlist (L...
Tons of Glute wrk AND abs in this one!
Equipment: Band & Light Weights
Playlist: https://open.spotify.com/playlist/5zwObyASZ0En3TtHmbCBjn?si=09f7f1247a9f4da2 -
25 Minute Barre Booty
oufff this was a much needed burn!
Equipment: Light weights, Band, Optional Yoga Block
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