Live stream preview
Full bodayyy
Equipment: Light weights and light band
Up Next in 20-30 Minute Classes
-
30 Minute Arms & Abs- May 8th 2023- C...
Christina Aguilera Playlist- soooo good!
Equipment: Light Weights 1-3lbs
Work through a long arm series and lots of core work including planks! -
30 Minute Barre Booty- May 1 2023
A whole vibe
Legs, booty, inner and outer thighs and core - yes yes yes
Equipment: Band, Ankle Weights * optional -
30 Minute Low Body Conditioning- Apri...
A new new class! Let me know what you think of this style
Equipment: Medium weights & band- always optional
3 Comments